Because it's external, this vinyl-padded stainless-steel exerciser can be used by men and women to help relieve incontinence, improve bladder control, and enhance sexual pleasure. Through applied resistance, the Super Kegel™ not only strengthens and restores the pubococcygeus (PC) muscle, it tones and tightens the thighs, buttocks, and lower abdominal muscles at the same time. An adjustable tension setting allows you to increase the resistance as you progress. Exercise instruction booklet included.

The above copy was written by SelfCare. One important thing it doesn't mention is that the Super Kegel is an effective preventive of prostate enlargement. I have a tendency towards that condition, but regular use of the Super Kegel keeps it from manifesting. In my case, a few minutes a day is all it takes. Cheap preventive medicine-and all the side effects are positive!

Where to get the Super Kegel:
Go to Verseo. The Super Kegel Exerciser is covered by Verseo's 100% Unconditional Guarantee.